Fed+Fit Podcast

A healthy mindset for a healthy lifestyle.

Listen to latest episode

Fed+Fit Podcast Cover Art

Follow Our Podcast

Recent Episodes

Ep. 180: Creating a Non-Toxic Home

Posted November 12, 201800:28:54

On today's episode, I'm chatting with certified Integrative Nutritional Health Coach and Interior Designer, Anne Garland of Grass Fed Salsa all about...

Ep. 179: The Body Awareness Project

Posted November 5, 201800:22:11

On today's episode, I'm chatting with Nutritional Therapy Practitioner and entrepreneur, Emily Schromm all about The Body Awareness Project, self-love,...

Ep. 178: Adventurous Eating

Posted October 29, 201800:15:39

On today's episode, I'm chatting all about how to support adventurous eating in kids with the vivacious Catherine McCord of Weelicious!  We give you...

Ep. 177: CBD Oil 101

Posted October 22, 201800:21:32

On today's episode, I'm chatting CBD Oil 101 with the incredibly intelligent Dr. Jess Peatross!  We deep dive into what CBD oil is, what it can be...

Brown Rice vs. White Rice

Posted June 7, 201700:29:42

Today we are tackling the debate of brown rice vs. white rice. If you’ve researched this topic before, you’ve likely found many disagreeing articles...